Have you sacrificed your yoga practice for motherhood?

Well, come back! I have a mat waiting for you. You can even keep your phone on vibrate. I have 4 mixed levels classes per week. Maybe you can slip away for some “you time” for a bit? Tonight at The Roundhouse  I have a Mixed Levels Hatha class that runs from 7:30-9pm (with a…

LANGARA COLLEGE CONTINUING STUDIES PRESENTS THEIR 250 HOUR YOGA TEACHER TRAINING CERTIFICATE PROGRAM

LANGARA COLLEGE CONTINUING STUDIES PRESENTS THEIR 250 HOUR YOGA TEACHER TRAINING CERTIFICATE PROGRAM Starts September 20th, 2014 Learn to teach holistic, safe and balanced yoga classes. Build a solid foundation to teach yoga with confidence and ease. Graduates are in demand for their clarity and precision of instruction, as well as their technical skills, abilities…