Deck the Hall Fair Dec 6th and 7th Heritage Hall
Be sure to check out the work of two of my fabulously talented yoga students while there! Jeweller Nancy Esworthy and water colour painter Susan Pearson
Look who is coming to Langara College Holistic Health on Nov. 28 and 29
It’s Swami Maheshan and from the Bihar School of Yoga, now a Wandering Yogi, touring and teaching all over the world, returns to Vancouver. Langara College is honoured to have him come. Chakra: Psych-Physiological Aspects and Chakra Dharana Programs Friday night – Explore the relationship between body and mind through the Chakras. suggested $20 donation…
I feel exactly the same way.
“My practice has become an undoing, a receptive process. Instead of performing, achieving, striving, it’s about waiting, letting go, unraveling, opening…Peel away back and back underneath the asanas, you find free, unfolding movement. Give women a chance to explore and unravel themselves–it is wild. The best moments in class are when everyone is doing something…
Have you sacrificed your yoga practice for motherhood?
Well, come back! I have a mat waiting for you. You can even keep your phone on vibrate. I have 4 mixed levels classes per week. Maybe you can slip away for some “you time” for a bit? Tonight at The Roundhouse I have a Mixed Levels Hatha class that runs from 7:30-9pm (with a…
Yoga with Lori Lucas 