So register away! Mondays Baby and Me Yoga 1045am-12pm Daytime Yoga 1230-2pm Wednesdays Daytime Yoga 1230-2pm Prenatal Yoga 630pm-745pm Call 604-257-3080 Or go to http://www.mountpleasantcc.ca to register online. See you on the mat!
Captures perfectly where we walk, ride, drive, and play each day. Fitting song too!
“The present moment is filled with joy and happiness. If you are attentive, you will see it.” -Thich Nhat Hanh
Just spent the weekend studying with the one and only Judith Lasater and she recommended we watch this video, and I just did. So amazing. BTW, if you ever get a chance to do a workshop/training/bask in Judith’s wisdom a while (in any city) I highly recommend taking advantage. I am full of gratitude. She…
Yoga with Lori Lucas 