The Roundhouse Arts and Recreation Centre and Mt.Pleasant Community Centre have taken the number 1 and number 2 spots for the “Best Community Centre’s in Vancouver” in the Georgia Straight Best of Vancouver 2010 readers choice awards. No surprise to me whatsoever! We are blessed to have many fabulous Community Centre’s in this beautiful city…
It takes a real man to come to baby and me yoga and I’ve been pleased to see a few lately at both Mt.Pleasant and The Roundhouse. It’s yoga, and dad’s need yoga too. There have been a few regulars over the years but not too many. Just wanted to make a little post to…
We all have one and we all hope it’s going to last, remain disease and pain free (and looking half decent for as long as possible, let’s be honest here)! If you have an interest in your body, aren’t squeamish, have a fascination with the human body and would like to see what lies beneath…
Asana practice has been a wonderful through line for me because it’s a way of embodying that work with attention, a way of spreading attention throughout the whole of the system, and a way of reflecting the perennial nature of life. You arrive back at the mat day in and day out, and yet you’re…
Yoga with Lori Lucas 