Hi friends! Here are a few updates!

Hi friends! I have a few different things going on that I’d like to share! 1. Shanti Uganda Fun “D” raiser: Some of you may know that I am an Ambassador for The Shanti uganda Society. An organization I happen to care a great deal about. Website here I am holding my first fundraiser in…

Are you a new mom who’s lacking in the self care department? You sure aren’t alone. Not at all!

If you come to any of my Yoga classes you are used to hearing me harp on about Self Care. I mean what’s more important really? For ALL of us? The answer is N-O-T-H-I-N-G. If you can get to Yoga, by all means…Get to Yoga. *But what if you are a new mom and are…