Well, come back! I have a mat waiting for you. You can even keep your phone on vibrate. I have 4 mixed levels classes per week. Maybe you can slip away for some “you time” for a bit? Tonight at The Roundhouse I have a Mixed Levels Hatha class that runs from 7:30-9pm (with a…
Are you concerned wirh your breast health? I am at times, definitely. I always seem to be the one who gets the call backs on my mammograms and I have dense breasts and am prone to fluid filled cysts etc. Our breasts change pretty much daily and lymphatic drainage is really important. I have posted…
Join Naseem Gulamhusein this morning (Sat Sept 6) for a free holistic yoga class from 9-10:15 @ M11-601 West Broadway (Broadway @ Ash St). There will also be an info Session following for those who would like to stay. Sept. 20/21st is the first LYTT (Langara Yoga Teacher Training) weekend! You can still get in…
LANGARA COLLEGE CONTINUING STUDIES PRESENTS THEIR 250 HOUR YOGA TEACHER TRAINING CERTIFICATE PROGRAM Starts September 20th, 2014 Learn to teach holistic, safe and balanced yoga classes. Build a solid foundation to teach yoga with confidence and ease. Graduates are in demand for their clarity and precision of instruction, as well as their technical skills, abilities…
Yoga with Lori Lucas 