Yoga with Lori Lucas

E-RYT (Experienced Registered Yoga Teacher) RPYT (Registered Prenatal Yoga Teacher)

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love

How do you deal with difficult people?

Sometimes taking the high road is very difficult lets face it. It isn’t always easy to get through sticky situations with peace and grace.We’re human and each one of us is so different. We are all a work in progress and none of us are getting out of here alive. I’d like to believe that…

August 19, 2010 in counteracting stress hormones, hope, kindness, life, love, meditation, mental health, peace, pranayama, stress, teachers in life, yoga practice.

With such a small life, with such a small energy source, it is simply stupid to waste it in sadness, in anger, in hatred, in jealousy. Use it in love, use it in some creative act, use it in friendship, use it in meditation: Do something with it which takes you higher. And the higher…

August 18, 2010 in energy, inner peace, life, love, osho, peace, quotes, reconciliation, teachers in life, wisdom.

Giant Bubbles on the Beach

August 18, 2010 in beauty, gratitude, happiness, joy, kids, love, magic, the beach.

Laughter. let ‘er rip! and often…

I once read somewhere that a child laughs 300X per day and an adult laughs 15 times per day. Whether the numbers are true or not there is always room for more laughter in all of our lives! This baby reminds me of a very sweet little fellow named Zak who comes to one of…

August 17, 2010 in deep healing, endorphins, happiness, health, humour, joy, laughter, love, spreading the love, yoga.

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Lori’s Blog

  • Been thinking a lot about impermanence. Nothing happens next.
  • Catch Me at The Yoga Conference in Toronto!

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