The Roundhouse is located at 181 Roundhouse Mews at the corner of Davie St @ Pacific Blvd right across the street from the Canada Line skytrain Station (Roundhouse stop) Get ready to feel delicious! 604-713-1800 (press 2)
New 5 week session of Prenatal Yoga at Mount Pleasant starts up on Wed. The class is on Wednesday evenings from 630-745pm and the session is $52.50 to register (and that is only $9 a class) Yes! And there is currently room. OR drop in for $12. The session runs from Nov 21-Dec 19. Go…
If you came to any of my teacher workshops at the Yoga Conference last weekend I provided you with a TON of studies on yoga and its benefits to absolutely everyone. (Luckily there are hundreds of studies and I have spent weeks compiling them.) There are still lot’s that I didn’t include (on prenatal yoga specifically)…
While nothing is a guarantee… Are you familiar with Yin Yoga? I just received ‘another’ email this morning from a SUPER happy momma-to-be who will be leaving my Yin class to attend one of my Prenatal classes and she is convinced that it was the Yin practice that made it happen after trying all sorts…
Yoga with Lori Lucas 