If you came to any of my teacher workshops at the Yoga Conference last weekend I provided you with a TON of studies on yoga and its benefits to absolutely everyone. (Luckily there are hundreds of studies and I have spent weeks compiling them.) There are still lot’s that I didn’t include (on prenatal yoga specifically)…
I am thoroughly and wholeheartedly blown away by the number of emails I have received since teaching my workshops this past weekend at The Yoga Conference and Show. I am really glad they were so well received. Its only because of all of YOU for coming and and sharing yourselves!I learned so much from ALL of…
Projector? Check. Pelvis and Baby Model? Check. Yoga gear? Check. Tons of studies backing up much of what you are going to learn from me this weekend? Check. I am all ready for the Yoga Conference and its is going to be fantastic because it always is. I feel so blessed and honoured to be sharing…
While nothing is a guarantee… Are you familiar with Yin Yoga? I just received ‘another’ email this morning from a SUPER happy momma-to-be who will be leaving my Yin class to attend one of my Prenatal classes and she is convinced that it was the Yin practice that made it happen after trying all sorts…
Yoga with Lori Lucas 