Have you sacrificed your yoga practice for motherhood?

Well, come back! I have a mat waiting for you. You can even keep your phone on vibrate. I have 4 mixed levels classes per week. Maybe you can slip away for some “you time” for a bit? Tonight at The Roundhouse  I have a Mixed Levels Hatha class that runs from 7:30-9pm (with a…

Baby and Me Yoga Q & A

Question- What age babies come to your Baby and Me Yoga classes Lori? My son and I are wanting to join you at some point! Answer- The class is for newborns to pre-crawlers but is much more about the mama. It’s always good to get an okay from a care provider even though we all…