Have you sacrificed your yoga practice for motherhood?

Well, come back! I have a mat waiting for you. You can even keep your phone on vibrate. I have 4 mixed levels classes per week. Maybe you can slip away for some “you time” for a bit? Tonight at The Roundhouse  I have a Mixed Levels Hatha class that runs from 7:30-9pm (with a…

You need to register asap for July classes

 It’s summer YIPPIE!! I know schedules change for the summer and childtren are home now etc so it’s not quite as easy to get to yoga. I know some of you I won’t be seeing until the fall again and I wish you a super fun, healthy and safe summer! For the rest of you…