Look who is coming to Langara College Holistic Health on Nov. 28 and 29
It’s Swami Maheshan and from the Bihar School of Yoga, now a Wandering Yogi, touring and teaching all over the world, returns to Vancouver. Langara College is honoured to have him come. Chakra: Psych-Physiological Aspects and Chakra Dharana Programs Friday night – Explore the relationship between body and mind through the Chakras. suggested $20 donation…
I feel exactly the same way.
“My practice has become an undoing, a receptive process. Instead of performing, achieving, striving, it’s about waiting, letting go, unraveling, opening…Peel away back and back underneath the asanas, you find free, unfolding movement. Give women a chance to explore and unravel themselves–it is wild. The best moments in class are when everyone is doing something…
Have you sacrificed your yoga practice for motherhood?
Well, come back! I have a mat waiting for you. You can even keep your phone on vibrate. I have 4 mixed levels classes per week. Maybe you can slip away for some “you time” for a bit? Tonight at The Roundhouse I have a Mixed Levels Hatha class that runs from 7:30-9pm (with a…
Yoga with Lori Lucas 