I’m STOKED!

Projector? Check. Pelvis and Baby Model? Check. Yoga gear? Check. Tons of studies backing up much of what you are going to learn from me this weekend? Check.  I am all ready for the Yoga Conference and its is going to be fantastic because it always is. I feel so blessed and honoured to be sharing…

Please join us in protesting the BC government’s proposed cuts to newborn health visits.

“All mothers and newborns should receive a visit from a public health nurse, if they want or need one.” These visits are a godsend to new moms when they are at their most vulnerable. They help detect post-partum depression, jaundice, breast feeding issues and much more. These problems …cut across socio-economic lines. Funding for this…

What a Good Doula really does…

Love everything this woman has to say! Its very important what she says about the pain/fear cycle, stress hormones AND working through issues before you arrive in the delivery room. Prenatal Yoga is without a doubt the ultimate in birth preparation. From keeping physical discomforts at bay and building the physical strength and endurance to…

I ♥ Babyvibe. heres a little article I recently wrote for them.

To read my little article on Baby and me yoga click here. About Babyvibe.ca Babyvibe is your trusted voice for new and expecting parents in Canada, delivering pint-sized news, product reviews, tips and family friendly event listings. If you don’t already receive their newsletter make sure you sign up! It is truly a wealth of…